Three Stress Free Ways to Becoming a Better Cook
From what I have observed in the past 10 years as a nutritionist advocating more home cooked meals, I’m thinking
April 1, 2020
From what I have observed in the past 10 years as a nutritionist advocating more home cooked meals, I’m thinking
In just the last few days we have been faced with the reality that we are living in a global
Sardinia, Italy’s second largest island after Sicily, mainly hosts travelers as a vacation spot known for it’s for its beaches
This week the first in a series of culinary medicine workshops (sponsored through Glenview Cardiology and Northwestern Medical Systems) was
I’m posting this becasue I wish to thank the “In Her Shoes Foundation” for this recognition. I feel fortunate to
Announcing …Italy 2020 May 12 – 20th – Naples and the Amalfi Coast of Italy Naples! Big, beautiful, bold and
Now that Plant Based Foods are Becoming mainstream the meat industry is fighting back and wanting to limit the word
The power of food as medicine gained scientific credibility in 2002, when the U.S. government released results of a study
If you live in the Chicago area please consider joining us at Eataly for a special event with dinner and
The National Vegetarian Museum has traveled to the Northbrook library! Join us for a tour and learn about the history
In collaboration with Coni International and hosted by The Italian Institute of Culture, a special event will be held in
“The Academy for Delicious Plant-Based Cooking” has some amazing classes coming up next month. “Students” at classes will be making
The Healing Powers of Food // Vegan Panel Saturday, May 11, 2019 1:00 PM 3:00 PM Lincoln Belmont Public Library (map) A
Increasingly, we are seeing articles published about the benefit of plant based diets. Seems since the beginning of 2019 a
A panel of experts from the medical, psychological and nutritional professions will give their perspectives on the benefits of plant
Chronic kidney disease (CKD) is a progressive syndrome of renal insufficiency and failure in which the kidneys lose their ability
Speaking to middle school kids about nutrition was a new experience. The school was large, over 1000 kids, and I
Bloomberg has just published it’s annual report on the world’s healthiest nations. Spain has surpassed Italy as the healthiest nation
Adding to the confusion on the topic of nutrition is the heavy marketing of individuals promoting themselves as nutritionists, nutrition
If you have been diagnosed with heart disease, it is possible that, in addition to taking all the medications recommended
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Photo Credits: Giovanni D’Anca
