“Real Food for Infants and Toddlers” Soon to Be Released!

This little book, “Real Food for Infants and Toddlers” has it all. The message from a whole food plant based nutritionist (that would be me) about food, culture and the Standard American Diet (SAD) will raise your awareness on why our diets have changed dramatically and how big food focuses on enticing toddlers to want their products even before they can read.

Time tested recipes from the kitchens of Italy will make you feel as though you have your own Italian Nonna Raffaella in the kitchen with you. Although this way of feeding babies and infants has been around for centuries, you will be delighted to see how very modern they are with their natural flavors and minimal processing.

The chapter from the pediatrician on giving your baby the right start provides sound advice for avoiding the perils of chronic illness later in life for your child.

We are so excited at Food not Meds for the release of this book.  Watch for more announcements.

Here’s a short video with just one of the amazing recipes!