Spring 2022 offers a wonderful opportunity to experience “Authentic Italy!” Immerse yourself in the culutre, food and history of Italy and unlock the secrets of longevity. The itinerary and all details can be accessed here.
Experience the joy of delicious healthful food combined with a lifestyle as it is still lived in an area of the world producing the longest living people on earth.
It’s gratifying to see the transformation that my clients experience once they truly immerse themselves in a lifestyle that promotes health, longevity and purpose while traveling on one of the “Authentic Italy” experiences.
If a lifestyle immersion trip is not possible for you this spring, stay in touch and we will send you information about a free mini course that brings the elements of longevity to you! Sign up form is below! Stay in Touch!
I am an Italian American nutritionist living in Chicago and having dual citizenship in the United States and Italy. The combination of my citizenships, my travels to Italy, my passion for nutrition provides a foundation for the unique services I offer.
Spring 2022 offers a wonderful opportunity to experience “Authentic Italy” where you can immerse yourself in the culutre, food and history of Italy. The itinerary and all details can be accessed here.
Simply put, I help my clients unlock the joy of delicious healthful food combined with experiencing life as it is still lived in an area of the world producing the longest living people on earth.
It’s gratifying to see the transformation that my clients experience once they truly immerse themselves in a lifestyle that promotes health, longevity and purpose while traveling on one of the “Authentic Italy” groups I have led to Italy.
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As a result of personal experience, her Mediterranean background and her professional training as a board certified nutritionist, Carol Amendola D’Anca is fiercely committed to help others with easy to achieve nutritional strategies lifestyle modifications for reaching optimal health.
As a nation we are more than ready to begin preventing and reversing chronic illness.
Carol draws from proven Mediterranean insights that help unlock the joy of food and a long and purposeful life.
Carol is the recipient of the Women in Leadership award from the “In Her Shoes Foundation,” and The DaVinci Award from the Sons and Daughters of Italy for my contribution to medicine. Carol is the award-winning author of “Real Food for Healthy People; a recipe and resource guide.”
The Italian diet in its truest form is both highly nutritious and delicious. An extra bonus in this video is Ann’s description at the end about how Italians produce olive oil – most of the …
Hello; What does a nutritionist do? A very interesting question. I’ve been a full-time nutritionist for 10 years now it’s been an amazing journey, one that I will take for the rest of my …
Here are five things to expect (or not expect) when staying at a hotels in Italy. Know these before you go. If you’re going to be staying at a tourist destination with a high-end hotel, …
Just 5 ingredients and half an hour provides delicious, satisfying and creamy lentil soup without the cream! Adding to the great nutrition is the added benefit that this soup costs about .72 per serving! Prep …
This delicious and satisfying morning oatmeal provides not only a great tasting start to the day but also 10 grams of protein, 8 grams of fiber while also being low calorie and low cost. See …
Just 5 ingredients makes this delicious dessert bar that travels well too if you want to take them along during the day. Prep Time: 10 minutes Servings: 15 snack size bars Ingredients: 1 c pitted …
