Meet Carol Amendola D’Anca, MS, LDN, CNS 

I help others discover a sustainable path for embracing their natural state of health by understanding the “secrets” (not really secrets at all) of longevity from those who have lived the longest. It’s not always about vitamins and minerals. In fact, those who have lived the longest have never given this a thought.

 So, how do societies who give little thought to nutrition outlive us? The answer is this; they have an innate wisdom about food and lifestyle that has been passed down through the ages.

After years of travel to places on the globe where populations are living the longest plus on site personal and scientific research, my propriety framework for emulating those who have lived the longest will be available for everyone to benefit from.

Is it all about the Mediterranean diet? The Mediterranean diet is not a diet at all, it is a lifestyle.  The proprietary framework for “Owning Your Longevity” and embracing your natural state of health is now available to you! 

I help others discover a sustainable path for embracing their natural state of health by understanding the “secrets” (not really secrets at all) of longevity from those who have lived the longest. It’s not always about vitamins and minerals. In fact, those who have lived the longest have never given this a thought.

 So, how do societies who give little thought to nutrition outlive us? The answer is this; they have an innate wisdom about food and lifestyle that has been passed down through the ages.

After years of travel to places on the globe where populations are living the longest plus on site personal and scientific research, my propriety framework for emulating those who have lived the longest will be available for everyone to benefit from.

Is it all about the Mediterranean diet? The Mediterranean diet is not a diet at all, it is a lifestyle.  The proprietary framework for this lifestyle will soon be available to you!

Find Your Approach to Life and Longevity.  Are You Heart, Head, or Gut Centered?

Have you ever wondered why it is easier for some of us to make necessary lifestyle modifications which improve health and longevity while others find it a nearly impossible task? The answer could very well lie in how our personality type guides us in the way we address life’s challenges.  

The quiz identifies three centers of intelligence shaping our personality types and influencing our approach to health and longevity. They are the “Gut,” also called instinctual, the “Heart,” focused on the ability to experience feelings, and the “Head,” also called the thinking center.

Each of these centers provides a particular view of life which helps us systematically organize responses to life’s demands. Our approach to health and longevity are strongly shaped by one of the three types of “intelligence” mentioned above.

Take the quiz, find your type and harness the power of your personality to embrace your natural style of health.

We acknowledge the work of Don Riso and Russ Hudson in explaining these types of intelligence in their book, “The Power of the Enneagram.”

 

Comments from Others Who Have Experienced "Authentic Italy" with Me

Applying wholeness in heath solutions to promote long, healthy lives.

About Carol Amendola D’Anca
MS, LDN, CNS

It’s so nice to meet you! I help clients embrace the natural state of health that lies within all of us but is easily lost in the sometimes-crazy environment of life.

Once clients raise their awareness about what’s possible by understanding the power of ancestral wisdom and the best of modern science, we are ready to transform lives. We leave the place of confusion and distraction to a place of confidence and self-assurance for living a sustainable healthy lifestyle.

While I draw from credible science and ancient wisdom, it is my field research to areas of the world where populations live long purposeful lives that inspires me to help others unlock the “secrets” of longevity.

 

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Mediterranean inspired whole food plant based recipes