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I will teach you how to live the lifestyle of longevity

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Whole Health Longevity helps others achieve their best health and longevity by integrating the lifestyle of longevity that’s proven over time.

We know the pillars of longevity through the study of the longest living populations. There are no secrets.

But integrating that lifestyle into a fast paced, westernized way of life is often difficult to achieve.

Knowledge alone is not the answer. But learning a deeper understanding of those pillars and integrating them into your daily life produces sustainable outcomes that last a lifetime.

We do this in two ways, experiential travel to small villages in the south of Italy to observe and learn from a society that has an innate wisdom about diet and lifestyle that’s been handed down for generations.

And now, coming soon, experiential workshops here in the U.S. to guide you in how to integrate the lifestyle of longevity from wherever you are.

It’s not about the latest hack, diet or workout. It’s about a lifestyle that’s sustainable for you and your best health.

A Few Things About Me

Board-Certified Nutritionist
MS Rosalind Franklin University of Health and Science
Citizen of the U.S. and Italy
Author | Public Speaker
Awards: Women in Leadership, Leonardo Da Vinci Award for Contribution to Medicine

Most Importantly, I’ve helped hundreds of people discover their best natural health through ancient wisdom combined with the best of science.

Learn how to Identify and Purchase Only The Most Nutrient Rich Olive Oil

Although most home cooks use olive oil as a regular staple in cooking, few understand the good, the bad and even the ugly about olive oil. Common mistakes are not understanding what to look for on the label including harvest date, outdate, source of olives, container type and more, resulting in buying poor quality olive oil and perhaps even rancid oil.

Highest quality Extra Virgin Olive Oil (EVOO) available by Membership Only! Limited to 1000 members!

Find the Secret to Greater Longevity

“Longevity Tips” delivered directly to your inbox each month. These are useful and actionable tips allowing you to take a step-by-step approach to healthful longevity over time and at your own pace. The tips are built up the 5 pillars of longevity – movement, diet, social connections and overall lifestyle. Join 1700 other people here, receiving the information based upon research with the longest living populations on the globe.

Access Professional Grade Supplements Through My Dispensary

Access professional grade supplements through my licensed dispensary. While I am not advocate for using supplements in place of ignoring good nutrition, we do sometimes have needs to increase our intake of certain nutrients such as vitamin D, B12 for vegans and even those who are not vegans, magnesium and others. The dispensary allows you to search credible information on nutrients and to access all professional brands at a discount. This is available through my license as a board-certified nutritionist.

Authentic Travel Adventures

Learn the lifestyle of longevity through an “Authentic Italy” excursion to small villages in the south of Italy were populations live long purposeful lives. See the tabs above to check out the itineraries and availability.

"The last week of travel to the Amalfi Coast was a blessing beyond compare. Our exposure to the lifestyle, eating habits and routines of the people who live the longest lives on the planet was a very special gift. We learned what whole food products to buy at home, what certifications to look for when it comes to olive oil, vinegar, and Italian/European delicacies and were given much useful and factual information regarding protein requirements and sources, supplements (good ones and ones we don't need), and much more. Beyond that, we were treated to local culture in a way that the average tourist wouldn't be and I'm forever grateful for the last week of my life and will never forget it! When Carol offers another trip SIGN UP! "

D.K.

"I want to thank you for continuing to email me news of your events and suggestions for our plant based life style. I am always learning from you. I also, wanted to compliment you on your advertisement in Fra Noi, it was a wonderful presentation of what your travel can bring to the discovery of a region. "

P.M.

"I truly enjoyed hearing you speak at the meeting. It was so exciting for me to be able to hear people's insightful questions and the wonderful answers you gave; undoubtedly sparking their interest in learning more about nutrition."

D.K.

"Your speaking style is comfortably welcoming . . . . . . in addition to all of the valuable info! "

D.G.

Indeed! Thank you for your excellent presentation - excellent in both content and delivery. I was one of the Zoom attendees - and I learned a lot. And I was applauding at the end!

D.G.

"As always, it is a pleasure to work with you. You are responsive and professional and organized, and you speak in an authentic conversational style. I'm inspired to try making some simple vegetable soups and to keep a bowl of whole walnuts on my table."

J.F.

Mediterranean Inspired Recipes

Check out our Mediterranean inspired plant-based recipes and make craveable meals and snacks based upon traditional Italian recipes and check out the blogs for informative and helpful information on longevity.