At Whole Health Longevity our focus is on nutritional and lifestyle solutions that help promote a long, healthy life. Our insights are drawn from centuries of proven results from the Mediterranean diet coupled with the pragmatic application of proven medicine. The combination of smart solutions that blend with a healthy lifestyle is what we call a whole health approach to longevity.

Applying wholeness in heath solutions to promote long, healthy lives.

About Carol D’Anca MS, LDN, CNS

As a result of personal experience and professional training Carol D’Anca is fiercely committed to providing nutritional strategies for preventing, managing, and reversing chronic illness.

She draws from proven Mediterranean insights that help unlock the joy of food and a long and purposeful life.

Combining advanced degrees and two decades of exploring solutions, Carol is both professionally and personally prepared to help you and your loved ones.

my Blogs

I’ve traveled extensively throughout mainland Italy over the past 20 years. I love the subtle and sometimes not so subtle …
Join us for a live, virtual lecture and cooking demonstration! Wednesday, October 21 All those concerned about high blood sugar …
Sardinia, Italy’s second largest island after Sicily, mainly hosts travelers as a vacation spot known for it’s for its beaches …

Mediterranean inspired whole food plant based recipes

Just 5 ingredients and half an hour provides delicious, satisfying and creamy lentil soup without the cream! Adding to the …
This delicious and satisfying morning oatmeal provides not only a great tasting start to the day but also 10 grams …
Just 5 ingredients makes this delicious dessert bar that travels well too if you want to take them along during …