The dirty dozen and clean 15 of produce
This is good information to have! A new report issued by the President’s Cancer Panel recommends eating produce without pesticides
This is good information to have! A new report issued by the President’s Cancer Panel recommends eating produce without pesticides
I spent two years (2002 – 2004) researching trans fat and it’s effects on health. It was the topic for my master’s
As many of you know, this site encourages everyone to closely consider diet and lifestyle before as main alternatives to
Does a Plant-Based Diet Leave Your Body Deserted of Nutrients? Myths, Misunderstandings & Miscommunications The words “vegan,” “macrobiotic” and even
GMOs, or genetically modified organisms, are organisms such as bacteria, fish, insects, mammals, plants and yeast whose genetic makeup has
Saturday’s class was great. Students were serious about learning; plus, we had fun making nutrient dense food and dining “al
Philip J Tuso, MD; Mohamed H Ismail, MD; Benjamin P Ha, MD; Carole Bartolotto, MA, RD Perm J 2013 Spring;
By Victoria Fiore For most of my adult life, I battled health and weight issues. Since about 18 years old,
Fortunately over the past three weeks here in Italy my language skills have greatly improved and have allowed an hour
Although I’ve given up eating eggs I can’t help but think if we had eggs like what these chickens could
We have learned so much from our chefs at the Hotel SanFrancesco. They have been not only gracious and patient
The Meatless “Revolution”: A Health Savvy Trend I just heard the term “meatless revolution” coined on an evening news program.
Take Back Your Kitchen: How Cooking Can Save Your Life 20 Mar, 2013 Share on facebookShare on twitterShare on emailShare
By Tommy Dean | April 24, 2013 Why your average 24-year-old guy thinks going vegan is a no-brainer. Hindsight
Heart Attack Grill is a fast food hamburger restaurant located in Las Vegas founded in 2005. Heart Attack Grill is
How To Help A Friend Suffering From Heart Disease You want to support a friend with heart disease or be
From Dr. David Katz: Everyone has opinions. You probably know what they say about that. But leaving
10 new and interesting ways to eat your greens- and LOVE them. From Danielle Omar, Nutritionist Here’s how: 1. Juicing
Study Highlights: Walking can lower risk of high blood pressure, high cholesterol and diabetes as much as running. The more
Dr.John McDougall is an amazing physician. He does what is called “McDougall Moments”. His short video is about digestion and bowel health.
Photo Credits: Giovanni D’Anca
For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.