The Health Care Doctors Forgot: Why Ordinary Food Will Be the Future of Medicine Wednesday, 05 February 2014 13:46By T Colin Campbell, Independent Science
Follow Us on
Follow Us on
The Health Care Doctors Forgot: Why Ordinary Food Will Be the Future of Medicine Wednesday, 05 February 2014 13:46By T Colin Campbell, Independent Science
Awareness has risen regarding the effect that gluten in today’s wheat has on the immune system and ultimately the digestive system. As
About 81 million American adults have cardiovascular disease. Every year 1.5 million of those Americans have heart attacks and 500,000 of them
This is a first in a series of blogs that I will be doing regarding misconceptions about foods commonly thought of as
If you would like the opportunity to try out Tai Chi and Qi Gong, experience integrative approaches to staying flexible , join
Ingredients: I cup quinoa, rinsed well (I use ½ c. white quinoa and ½ c. red quinoa – it makes an interesting
Ingredients: Two ripe (not overly ripe) bananas Two ripe avocados – should be ripe enough to be soft to the touch and
ingredients: 1 ½ cups oat flour (make in your food processor by processing 1 ½ cups of rolled oats until they are
INGREDIENTS 1/2 cup raw almonds 1/2 cup raw cashews 1 1/3 cups pitted dates 1/2 cup dried, unsweetened coconut ½ tsp vanilla
I’m often asked the question about juicing and blending and if one is better than the other. I’m not a big fan
Dr. McDougall makes so much sense and does a great job of educating others in just a few minutes. This is a
In 110 days I’ll be leaving with an amazing group of 20 people for our Culinary and Lifestyle Tour of the Magnificent
Feeling a little extra jolly this holiday season? You’re in copious – and well-fed – company. A CNN/ORC International Poll released Friday
As we struggle in the U.S. and across the globe to tackle obesity, we are aware that the Standard American Diet, it’s
From Left: Me, Dr. Carlos Reynes, Karyn Calabrese, Dr. Kevin Drobinick What a great day it was and right on
I was blogging with an international group of nutritionists and thought I would pass this along to all of you as well.
These are delicious and easy to make. They can be arranged on a platter as an appetizer or placed on small plates
The secret to success to this and most all plant based dishes is impeccably fresh ingredients. Canned or frozen substitutes are not
Serves: two. A great salad that is filling and nutrient packed! Ingredients: ½ bunch of Kale – Many types of kale exist.
HUMMUS Makes ~2 cups 1 can chickpeas, drained and rinsed 1 Tbsp. tahini 2 Tbsp. lemon juice 1 clove garlic, minced 1/2
For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.