Now that Plant Based Foods are Becoming mainstream the meat industry is fighting back and wanting to limit the word “meat” by
Now that Plant Based Foods are Becoming mainstream the meat industry is fighting back and wanting to limit the word “meat” by
The power of food as medicine gained scientific credibility in 2002, when the U.S. government released results of a study that pitted
If you live in the Chicago area please consider joining us at Eataly for a special event with dinner and presentation on
I love salads that are so satisfying that they can serve as a meal. Assemble the ingredients below in the order listed
The culinary benefit of making this recipe is learning how to make “risotto” using short grain brown rice which tastes just as
I’ll bet you never thought about roasting or grilling fresh blueberries. I hadn’t either until I tried them in my test kitchen
Almost everyone loves chocolate but chocolate desserts usually include loads of sugar and butter making them a highly processed and saturated fat
Prep Time: 10 minutes Servings: 2 Ingredients: ¾ c. celery – diced into ¼” pieces 1 orange – peeled and sliced into
The National Vegetarian Museum has traveled to the Northbrook library! Join us for a tour and learn about the history of Vegetarianism
In collaboration with Coni International and hosted by The Italian Institute of Culture, a special event will be held in Chicago this
“The Academy for Delicious Plant-Based Cooking” has some amazing classes coming up next month. “Students” at classes will be making not only
The Healing Powers of Food // Vegan Panel Saturday, May 11, 2019 1:00 PM 3:00 PM Lincoln Belmont Public Library (map) A PANEL OF
Increasingly, we are seeing articles published about the benefit of plant based diets. Seems since the beginning of 2019 a new major
A panel of experts from the medical, psychological and nutritional professions will give their perspectives on the benefits of plant based nutrition
Chronic kidney disease (CKD) is a progressive syndrome of renal insufficiency and failure in which the kidneys lose their ability to filter
Speaking to middle school kids about nutrition was a new experience. The school was large, over 1000 kids, and I spoke with
Bloomberg has just published it’s annual report on the world’s healthiest nations. Spain has surpassed Italy as the healthiest nation but only
Adding to the confusion on the topic of nutrition is the heavy marketing of individuals promoting themselves as nutritionists, nutrition experts and
If you have been diagnosed with heart disease, it is possible that, in addition to taking all the medications recommended by your
The magnificence of Italy’s beauty is undisputed in the world. We are fortunate when we are able to visit while on vacation,
Photo Credits: Giovanni D’Anca
For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.