This two hour class offered through the Infinity Foundation provides all necessary information for understanding gluten, other compounds in wheat, their effect
This two hour class offered through the Infinity Foundation provides all necessary information for understanding gluten, other compounds in wheat, their effect
Dressing Ingredients: 3 T. balsamic Vinegar. Use good quality vinegar – aceto balsamic from The Olive Tap works well, or for a
Classses begin on September 21st at “The Academy.” See all details and how to registration using the link below. Fall 2014 email
In this guest blog, Dean Ornish, MD, founder of the University of California San Francisco’s Preventive Medicine Research Institute and the eponymous diet,
Finally, finally, plant based diet is getting the press it deserves. When the President of the American College of Cardiology speaks maybe
Spring and summer classes at “The Academy” have been amazing in many ways. I’m absolutely enthralled with the growing interest in this
Today’s class officially finishes the summer schedule at “The Academy.” It was a special private class for a very special group of
We “took the plunge” this spring and put in an edible garden and we couldn’t be happier. It’s a testament to what
In 2009 Benji Kurtz was near his heaviest weight at 278 pounds. At 5’5″ he was considered severely obese. He went from
It’s been a great two months of cooking classes at “The Academy.” We covered a lot of material, tasted delicious recipes and
My meet up group met at the new spice shop in Highland Park for an evening tour and taste of an amazing
Published June 15, 2013 BY BILL GUIDA bguida@kenoshanews.com Dr. Kevin Fullin explains the health benefits of plant-based diets during a public presentation
“The Academy” is a way to get personal guidance, support and training on plant based cooking. It’s much more than learning recipes.
Dr. John McDougall (MD) has wonderful short videos, always less than 3 minutes, providing great healthful tips. This one was especially helpful
I had been talking with a friend of mine who has IBS (irritable bowel syndrome) and mentioned that my “theory” is that
One of the first questions that usually comes up when discussing plant based nutrition is “Where do you get your protein?” If
Michael Jacobson (Executive Director of The Center for Science in the Public Interest) does a great job outlining what has happened to
I’m all for capitalism and free markets but in some cases, especially with food marketing, the public needs to know the tactics
For anyone in the Chicago area, join us live on Sunday afternoon, June 1st at the Takiff Center in Glencoe, IL for
Although the cattle and dairy industry have powerful lobbyists in Washington, the consumption of beef has been dropping for about 20 years
For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.