Winter nights can bring on cravings for “comfort” foods that aren’t so comforting for our health in the long run.
Ah the “holidays” are just around the corner (yes, let’s all take a breath and prepare ourselves.) Will this year
Since announcing the Italian Lifestyle Immersion trip for next spring, I have been asked why they are never held in
The journey of a lifetime and immersion into the Italian lifestyle takes place April, 8th – 16th, 2019! This is
Written By: Carol Amendola D’Anca, MS, CNS, LDN Plant Based Integrative Nutritionist In the last two articles of this series
Curious about the health benefits of the Italian Lifestyle? “From Italy to America” is Eataly Chicago’s newest class series —
Saturday July 14th 11:00 – 1:00 PM If you are eating a whole food plant-based diet or want to incorporate
The third annual Physician’s conference on nutrition was held in Chicago at The Chopping Block, located in the Merchandise Mart,
You are invited to an evening that is sure to inspire and educate on ways to incorporate an integrative approach
Although it’s still cool outside, longer daylight hours and warmer temperatures will soon produce a whole new crop of fresh
The love affair for eating beef has far reaching implications. One of those implications that should give us pause is
Once again the world is seeing the sad effects of diet and lifestyle changes as fast food invades a country.