Announcing: 10 Week Cardiovascular Support Group and Nutrition Education
If you have been diagnosed with heart disease, it is possible that, in addition to taking all the medications recommended
December 29, 2018
If you have been diagnosed with heart disease, it is possible that, in addition to taking all the medications recommended
The magnificence of Italy’s beauty is undisputed in the world. We are fortunate when we are able to visit while
Winter nights can bring on cravings for “comfort” foods that aren’t so comforting for our health in the long run.
Ah the “holidays” are just around the corner (yes, let’s all take a breath and prepare ourselves.) Will this year
As I continue to see clients and speak at public events about plant based nutrition, one of the most frequently
Since announcing the Italian Lifestyle Immersion trip for next spring, I have been asked why they are never held in
The journey of a lifetime and immersion into the Italian lifestyle takes place April, 8th – 16th, 2019! This is
“Where do you get your protein?” It’s the question I hear most often whether I am meeting a new patient,
Written By: Carol Amendola D’Anca, MS, CNS, LDN Plant Based Integrative Nutritionist In the last two articles of this series
The pros and cons about olive oil will likely continue to be a contentious and hotly debated issue for the
La Scuola at Eataly Chicago: It was a wonderful evening with a very different venue with presentation and a farm to
The topic of olive oil and the pros and cons of its health benefits have become extremely controversial over the
Curious about the health benefits of the Italian Lifestyle? “From Italy to America” is Eataly Chicago’s newest class series —
Saturday July 14th 11:00 – 1:00 PM If you are eating a whole food plant-based diet or want to incorporate
The third annual Physician’s conference on nutrition was held in Chicago at The Chopping Block, located in the Merchandise Mart,
You are invited to an evening that is sure to inspire and educate on ways to incorporate an integrative approach
Although it’s still cool outside, longer daylight hours and warmer temperatures will soon produce a whole new crop of fresh
The love affair for eating beef has far reaching implications. One of those implications that should give us pause is
Inflammation, caused by free radicals, is cited as the underlying cause of over 80 inflammatory diseases. The answer to stopping
I wish I could be the bearer of better news but new studies out this year show that: 40% of
Photo Credits: Giovanni D’Anca
