Getting Rid of Dairy-Some Very Interesting Facts and Alernatives to Consider
Trade Your Milk and Butter for Plant-Based Versions By, Kathy Freston Health and Wellness Activist and Author Provided by: http://www.kathyfreston.com/
Trade Your Milk and Butter for Plant-Based Versions By, Kathy Freston Health and Wellness Activist and Author Provided by: http://www.kathyfreston.com/
Beautiful kale, few pine nuts, cranberries and a small container of lemon balsamic vinegar. Kale is top on the ANDI
Giovanni has been on a summer fellowship so instead of working at the college he was granted the summer at
A friend of mine (audrey@wisewidow.com) included my pasta and kale recipe in one of her latest newsletters. Below is a
Most people who have been on the Standard American Diet (SAD diet) end up with diverticulosis. Watch this 3 minute
Types of nutritionists Consumers should know there’s a big difference between the training of a “certified nutrition specialist” and a
Types of nutritionists Consumers should know there’s a big difference between the training of a “certified nutrition specialist” and a
In a recent study, 52 percent of Americans (that were polled) believed doing their taxes was easier than figuring out
We are hearing a lot these days about the benefits of a plant based diet but reading the story about
Hello All; This is a re-post. The first one showed the schedule upside down! Carol If you live in the
Has someone you know been diagnosed with heart disease? If so, you aren’t alone. It is estimated that 81
Nutrition and Heart Disease Carol D’Anca MS, CNS Speaks Out on the What is the Major Cause of Heart
Click here to read the exciting details about The Academy and Cooking Classes held this summer
James Gandolfini entertained millions of people with his many roles as an actor and he is especially well known as
This is good information to have! A new report issued by the President’s Cancer Panel recommends eating produce without pesticides
I spent two years (2002 – 2004) researching trans fat and it’s effects on health. It was the topic for my master’s
As many of you know, this site encourages everyone to closely consider diet and lifestyle before as main alternatives to
Does a Plant-Based Diet Leave Your Body Deserted of Nutrients? Myths, Misunderstandings & Miscommunications The words “vegan,” “macrobiotic” and even
GMOs, or genetically modified organisms, are organisms such as bacteria, fish, insects, mammals, plants and yeast whose genetic makeup has
Photo Credits: Giovanni D’Anca
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