Have You Discovered Cauliflower?
With the change of seasons we will soon have an abundance of wonderful spring vegetables and new flavors to wake
With the change of seasons we will soon have an abundance of wonderful spring vegetables and new flavors to wake
Italians are the third longest living people on the planet (world health organization statistic – 2011) and we know a
I know I’m probably pushing it a bit. After all, we still have snow on the ground but Saturday night
After working with clients for some time now, I’ve learned there are critical principles about weight loss that must be
The Academy is more than a cooking school. Recipes are only part of the answer. After after attending this series
What better venue for The Academy than at the beautiful Elawa Farm, built in the last century with it’s wonderful
This is a great opportunity: Robert Grillo’s presentation will surely give everyone
Although I grew up in the U.S. I lived in a community of Italian immigrants who re-created the world they
I’m told that as a population we no longer like to read but we prefer videos. However, I hope that
The controversy continues about coconut oil. Is it beneficial for your health, should you consume it daily, and the “beat
The incidence of diabetes has grown exponentially and it is reported that 29 million people have diabetes in the U.S.
Now that fall has officially arrived and the last of the warm weather is behind us, our thoughts turn to
This two hour class offered through the Infinity Foundation provides all necessary information for understanding gluten, other compounds in wheat,
Classses begin on September 21st at “The Academy.” See all details and how to registration using the link below. Fall
In this guest blog, Dean Ornish, MD, founder of the University of California San Francisco’s Preventive Medicine Research Institute and the
Finally, finally, plant based diet is getting the press it deserves. When the President of the American College of Cardiology
Spring and summer classes at “The Academy” have been amazing in many ways. I’m absolutely enthralled with the growing interest
Today’s class officially finishes the summer schedule at “The Academy.” It was a special private class for a very special
Photo Credits: Giovanni D’Anca
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