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The Culinary and Medicinal Benefits of Spice

The Culinary and Medicinal Benefits of Spice

Teaching last Saturday’s Class at Love That Spice was enjoyable and inspirational for both me and the group.  The group was definitely interested and I loved feeling their enthusiasm. The use of ancient spices has definitely been lost and unfortunately the benefits as well.  I want my clients to get as many antioxidants in their diet as possible and spices are a great way to do it!

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