I love watching the many short videos that Dr. McDougall puts out about health. This one was especially interesting
about getting enough sunshine. Most of us are constantly being told to reduce sun exposure. As McDougall states,
most people are deficient in vitamin D and when that happens it affects how we process cholesterol. His video is
only a few minutes long but well worth the time!
http://drmcdougall.com/video/mcdougalls_moments_sunshine_vitamin_d.html