It’s difficult to realize a greater state of health for living long and living better when we are constantly inundated with media causing us to want to just give up on trying.

I understand this feeling from working with many clients. It’s difficult to even know where to start.

Learning how to eliminate the “white noise” that keeps us confused is the first step toward embracing the greater state of health that is within reach of everyone.

It’s easily accomplished in our proprietary blueprint for living long and living well.

Whatever your goals are, they must be YOUR goals for the journey to being and to progress.

A ststainable path begins with a blend of ancestral wisdom and the best of proven science. That’s what gets results!

Schedule a 15 minute discovery call with me to define your goals to begin embracing the natural state of health and longevity.

Use the contact form to schedule a free 15- minute discovery conversation. 

See What Others Have to Say About Working with Us! 

There is no way I can ever thank you for all you have done to teach and encourage me to keep moving forward! I feel so blessed to have met you. It has truly been a life changing experience!Terrie H

Your expertise in both the nutrition and the culinary aspects really shines through-a gift really.  SP

We so appreciated consulting with you, and we came away feeling excited and energized. Talking with you made us feel this is doable. Amy C

You are truly inspiring, knowledgeable, relaxed and provided information that will provide a healthier lifestyle. Audrey C

You inspire me to see what is possible to create- a LIFESTYLE!  Cl


Registered dietician nutritionist, Carol Amendola D’Anca, MS, CNS, LDN  is licensed in the state of IL (164.006080) and certified as a nutrition specialist. Additionally, she holds a master’s degree in nutrition from Rosalind Franklin University of Health and Science/The Chicago Medical School.

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discovering sustainable health and longevity