Nutritional Value of the Italian Diet: Such High Quality and So Delicious!

Mediterranean Diet - mostly Italian

The Italian diet in its truest form is both highly nutritious and delicious.  An extra bonus in this video is Ann’s description at the end about how Italians produce olive oil – most of the time from their own home grown olives!

Learn more about high quality extra virgin olive oil here. Find out if you really know what’s in that bottle of olive oil!

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