Benefits of Plant Based Nutrition
“Blue Zones” Secrets of Longevity from Those Who Have Lived the Longest
Protecting Your Immunity with Nutrition
Post-Holiday Nutrition Tune Up
“Blue Zones” Secrets of Longevity from Those Who Have Lived the Longest
Healthful Holiday Treats Cooking Class for Families
Corporate Wellness – International
Whole Food Plant Based Cooking Demonstration
Inspiration Kitchen, Crystal Lake, IL
Dispelling Myths About Nutrition and Cooking Demo
Inspiration Kitchen, Crystal Lake, IL
Lo Spaghetto, Food, Culture and the Wonders of Italy
Delicious Ways to Prevent and Manage Diabetes
Northwestern Culinary Medicine Cooking Demonstration
Secrets of Longevity from Those Who Have Lived the Longest
Corporate Wellness Program – Jump Trading LLC Chicago and London
Whole Food Plant Based Demo While Cooking Together
Corporate Wellness Program – Balyasny Asset Management L.P. Chicago
Protecting Your Immunity During the Pandemic
Northbrook Public Library System
Benefits of Plant Based Nutrition
Tinley Park Public Library System
Dispelling Myths About Nutrition
Corporate Wellness Program – Balyasny Asset Management L.P. Chicago
Delicious Ways to Lower Blood Pressure
Northwestern Culinary Medicine
Group Tour to the Blue Zone of Sardinia
Sardinia Italy (cancelled due to Covid-19 travel restrictions)
Plant Based Nutrition Presentation and Demonstration
The Blue Zone of Longevity
AI Literati at Casa Italia
New Book Launch Presentation – “Real Food for Infants and Toddlers”
From Populations to Plates – Physicians and Healthcare Professionals
Northwestern University Feinberg School of Medicine/Gaples Institute
Plant Based Cooking Presentation and Instruction
The Chopping Block
Chicago, IL
Plant Based Nutrition Presentation and Demonstration
Inspiration Kitchen
Crystal Lake, IL
Nutrition Education in Action
Niles North High School
Skokie, IL
Nutrition Education in Action
Niles North High School
Skokie, IL
Education + Action = Wellness Kickoff
Niles North High School
Skokie, IL
Nutritional Cardiology Workshop for General Population
Whole Food Plant Based Presentation and Culinary Demo
Elawa Farms
Lake Forest, IL
Sardinian “Blue Zones” Presentation with Specially Prepared Sardinian Dinner
20 Tips for 2020 Wellness Presentation and Demo
Nutritional Cardiology Workshop for Providers
Whole Food Plant Based Presentation and Culinary Demo
Elawa Farms
Lake Forest, IL
Mediterranean Region Counselors Annual Conference
Discovering Resilience from People Living in the ‘Blue Zone’ region of Sardegna Italy – An International Approach
Naples, Italy
From Italy to America Series – The Blue Zones and Longevity
National Vegetarianism Exhibit – Why Interest in Vegetarianism is on the Rise
Northbrook Public Library
Northbrook, IL
Dear Earth Series/Brushwood Center at Reyerson Woods – Plant Based Nutrition for Health and For The Environment
Italy, The Healthiest Nation on Earth; Learn Why and What You Can Do to Emulate the Italian Lifestyle and Diet
Italian Cultural Institute
500 North Michigan Avenue, Chicago IL
IA Literati (Authors of Italian Descent) The Fine Art of Feeding Children; What We Can Learn from the Italian Culture
Casa Italia/Italian Cultural Center
Stone Park, IL
Nutrition and Cardiovascular Disease
Lake Forest Hospital
Lake Forest, IL
