# 2982
The Longevity Tips Newsletter

Diet and Your Skin – A Dr. McDougall Moment

Diet and Your Skin – A Dr. McDougall Moment

Dr. John McDougall (MD) has wonderful short videos, always less than 3 minutes, providing great healthful tips.  This one was especially helpful about diet and skin problems

Did you know that a high fat diet slows circulation and can cause a 20% drop in oxygen content in the blood? This affects how skin looks overall.

He has interesting comments about milk and acne as well.  Take a look

Subscribe to the Newsletter

Join readers of Longevity Tips for exclusive, straightforward strategies and resources—rooted in ancient wisdom, scientific advancements, and a lifestyle dedicated to healthful longevity. No gimmicks, just proven insights shared directly with you.
This field is for validation purposes and should be left unchanged.

Share this Article on:

Live a Lifestyle of

Start here.

This field is for validation purposes and should be left unchanged.