Delicious Ways to Prevent and Manage Diabetes

Join us for a live, virtual lecture and cooking demonstration!

Wednesday, October 21

All those concerned about high blood sugar are invited to an interactive demonstration hosted by the Northwestern Medicine Culinary Medicine Program. Your diet can make a big difference in helping you lower your blood sugar levels. In our evening together you will:
6:30 to 7:30 pm

  • Learn the science behind eating to help lower blood sugar levels. You will be surprised!
  • Learn cooking skills for preparing great tasting, healthy and easy-to-prepare meals.
  • Receive and enjoy all recipes from the cooking demonstration.
  • Have the opportunity for Q&A discussion with our experts.

Presented by:

Stephen Devries, MD

Executive Director, nonprofit Gaples Institute for Integrative Cardiology

Faculty, Northwestern University Feinberg School of Medicine

Carol Amendola-D’Anca, MS, LDN, CNS

Board Certified Nutritionist, Author, Public speaker, Culinary Nutritionist

This program is complimentary, but registration is required. Please send an email to culinarymedicine@nm.org to register. 

Once you have registered you will receive a link for the class. 

This event is generously sponsored by a grant from the Women’s Board of the Northwestern Lake Forest Hospital.

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For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.

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Over 80 pages of Information and whole food recipes for your infants and toddlers. Delicious enough for adults as well!
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