Delicious, Healthful Plant Based Cooking Classes To Be Held This Fall!

Many of you have asked and I’m happy to announce two evening classes will be held this fall at “The Academy” for Delicious Whole Food Plant Based Cooking.

Do you want to know more about preparing delicious plant based foods but do not know where to start?

Are you currently incorporating more plant based foods in your diet but need variety?

Are you interested in learning the basic principles of nutrition that apply across the board even though conflicting information is in the news each day?

If any of these apply to you, the Academy of Plant Based Nutrition is for you!

Details are below. If interested to attend call 847 894 7581 or email me at: info@foodnotmeds.com
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Purchase Your eBook Now!

For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.

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Over 80 pages of Information and whole food recipes for your infants and toddlers. Delicious enough for adults as well!
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