If you would like the opportunity to try out Tai Chi and Qi Gong, experience integrative approaches to staying flexible , join a meditation session, see a cooking demonstration and attend a presentation on natural approaches to heart health, then please read on for an upcoming workshop on Sunday, February 23rd in Arlington Heights. This is an experiential workshop that you will enjoy and learn much in a short afternoon. Here’s the link.
Arlington Heights Brochure – PDF for Email
