The Italian diet in its truest form is both highly nutritious and delicious. An extra bonus in this video is Ann’s description at the end about how Italians produce olive oil – most of the time from their own home grown olives!
The nutritional value of the Italian diet, how it can be so delicious yet have high quality nutritional value is covered in this video. An extra bonus is Anna’s description of how extra virgin olive oil is made. It’s very different in taste, nutritional value and quality than what we normally buy in the U.S. For more information on high quality olive oil. The Italian Nutritionist As a result of personal experience, her Mediterranean background and her professional training as a board certified nutritionist, Carol Amendola D’Anca is fiercely committed to help others with easy to achieve nutritional strategies lifestyle modifications for reaching optimal health. As a nation we are more than ready to begin preventing and reversing chronic illness. Carol draws from proven Mediterranean insights that help unlock the joy of food and a long and purposeful life.
Learn more about high quality extra virgin olive oil here. Find out if you really know what’s in that bottle of olive oil!
