Over the past decade, I’ve helped hundreds of people discover new perspectives on living long and purposeful lives. Through my courses, public speaking, and immersive excursions in southern Italy, you’ll experience the lifestyle of longevity firsthand.
The pillars of longevity—nutrition, social connections, staying active, and more—are well-known. The real challenge lies in integrating them into a Western, industrialized lifestyle where these practices aren’t naturally woven into daily life.
Join me on this life changing journey, whether in Italy or at home through my courses. My mission is to help you integrate the pillars of a long, fulfilling life—Italian style!
Photo Credits: Giovanni D’Anca
For just $5.oo,, you can own a guide to starting your child on the healthiest path possible. This guide includes Infant and toddler recipes based on the world-famous Mediterranean Diet. It includes over 30 recipes and all the information you need to help your child live the healthiest life.
