5 shocking reasons why Americans are getting fatter
A good article that gets to the core of why our nation has become fatter, and the hidden culprits that
A good article that gets to the core of why our nation has become fatter, and the hidden culprits that
Organic – The Dirty Dozen & The Clean 15 As much as we might like to buy all of our
What I’ve learned over the years is that no matter how badly we may want to improve our nutritional intake,
Plant Sterols and Cholesterol Dr. Joel Fuhrman Plant sterols are the plant version of cholesterol. Plant cell membranes contain plant
Yesterday I posted Dr. Colin Campbell’s latest article and Today We Hear From Dr. Fuhrman. Words of wisdom from two
Somehow soy received it’s designation as a healthy food but for several reasons it is far from it. Because it
The Health Care Doctors Forgot: Why Ordinary Food Will Be the Future of Medicine Wednesday, 05 February 2014 13:46By T Colin
Awareness has risen regarding the effect that gluten in today’s wheat has on the immune system and ultimately the digestive
About 81 million American adults have cardiovascular disease. Every year 1.5 million of those Americans have heart attacks and 500,000
This is a first in a series of blogs that I will be doing regarding misconceptions about foods commonly thought
If you would like the opportunity to try out Tai Chi and Qi Gong, experience integrative approaches to staying flexible
I’m often asked the question about juicing and blending and if one is better than the other. I’m not a
Dr. McDougall makes so much sense and does a great job of educating others in just a few minutes. This
In 110 days I’ll be leaving with an amazing group of 20 people for our Culinary and Lifestyle Tour of
Feeling a little extra jolly this holiday season? You’re in copious – and well-fed – company. A CNN/ORC International Poll
As we struggle in the U.S. and across the globe to tackle obesity, we are aware that the Standard American
From Left: Me, Dr. Carlos Reynes, Karyn Calabrese, Dr. Kevin Drobinick What a great day it was and
I was blogging with an international group of nutritionists and thought I would pass this along to all of you
“If you have food in your fridge, clothes on your back, a roof over your head, and a place to
The basis of nutrition is rooted in science, not the latest trend. Understanding the biochemistry of metabolism is not an
Photo Credits: Giovanni D’Anca
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